4 drills to Work on your reaction skills on Martial Arts -Thai boxing
Drills: 1-6
Time: 2-4 sec
Sets: 3sets 45sec work time 15sec break
Cognitive Reaction Method – Improve your reaction time, agility, coordination and cognition with our App & Kit
4 drills to Work on your reaction skills on Martial Arts -Thai boxing
Drills: 1-6
Time: 2-4 sec
Sets: 3sets 45sec work time 15sec break