12ReAct Martial Arts – BOKEN & JO drills
Work on your reaction skills on Martial Arts – BOKEN & JO
Follow the App and React
Set the app:
- Drills: 1-4
- Time: 2-4 sec
- Sets: 3sets 45sec work time 15sec break
All the best
Caoch Agmon
The best U can B – Improve your reaction time agility coordination and cognition