12ReAct BasketBall Off dribble shooting
4 drills – Work on your reaction skills on your Off dribble shooting drills
Follow the App and React
Set the app:
- Drills: ⇐ ⇒ ⇓ ⇑ S (S=shotting)
- Time: 0.5-2 sec
- Sets: 3sets 45sec work time 15sec break
The best U can B – Improve your reaction time agility coordination and cognition