ABOUT ME

Coach Agmon

Coach Agmon Yoed pro basketball coach since 1988.

I’m the head coach at the Hebrew university of Jerusalem Basketball men’s team since 1999. During this time I have developed work plans for basketball clubs, ran basketball camps, trained basketball coaches in various organizations.

I am the founder and owner of the Net Basketball Academy web site Throughout my career as a coach, I have focused my work not only on the physical technical abilities of my players, but also on providing them the cognitive and emotional tools they can deal with in the various challenges they meet during their career.

I have developed a work system. This work system is called “The 3D Player Coaching”.

I’ve never dismissed myself from my commitment as a coach by the excuse that has always annoyed me “This is a good player but is mentally or emotionally challenged” As part of this program I have developed a number of tools to work with both male and female players. The concept behind the 12REAct application is the idea I have been working on for many years: It is my responsibility and commitment as coach not only to improve my player’s technique but also their reaction speed.

Unlike many coaches, I argue that response speed can be greatly improved, and is the result of a number of elements on which I will elaborate in the up coming articles.

In May 2013 I decided to take these ideas a step further and built one of the largest web sites in Israel: The “Net Basketball Academy” web site www.NBacademy.co.il There are hundreds of articles and video clips on the site, based on my coaching concept. With thousands of hits per month on YouTube and Facebook, and a growing followers community of coaches who make extensive use of the knowledge available free of charge

In January 2017 I decided to develop a free application that will allow players to work by themselves and improve themselves in terms of coordinate-cognitive abilities.

I quickly discovered that this application is extremely useful for people from all walks of life: Whether they are professional athletes, 6-year-old children, or 70-year-youngs, whether they are Olympic athletes or people with limited mobility, love to work in a gym or hate to death every minute of practice. This app enables people to improve their movement ability and bring it to the next level while having a lot of fun.

More and more players and coaches are discovering the possibilities of using the application, as well as people involved in movement rehabilitation, physiotherapists and more.

The goal is to let everyone use the application for free and help you practice movement patterns in an interesting and exciting way that challenges you not only in the physical / technical dimension but mentally too.

Coaches can add the app during their practices and by doing so add fun and challenge to their drills I’m inviting you to download the 12REAct App, utilize it with your players and improve their reaction time and skills.

About the Kit

12React Reaction Workout Kit, for Athletes and Soccer, Basketball, Volleyball, Players Martial Arts, Professionals and Amateurs, People with Disabilities and Anyone who Wants to Improve Their Workout.

Download 12REACT app from

What do you get?

  1. Running Workout Waist Belt for your Phone Branded The Best You Can B
  2. Nano Gel Pads for your phone to stick it on the walls etc. Branded: The Best U Can B
  3. 1-5 R E A C T Colored Yellow, Purple, Blue, Green, Orange Magnets For Reaction Workout + 6 Gel sticky peds For the magnets
  4. Our Manual How to use the 12React app And the 12React Reaction workout kit

For more info go to:

Learn more

FAQ

You can look for 12ReAct in Google Play

Soon you will be able to download it from IOS AppStore

  1. Launch the app
  2. Tap on Presets. There you will find a Basic preset already saved, and you will be able to create and save 9 more presets
  3. Touch and hold the Basic preset to edit it
    Under DRILLS you can add any number, letter or symbol that appears on your keyboard to this preset’s drills
    Under TIME you can edit the rate at which the drills you’ve set will swap
    Under SETS you can edit the length of each set and the length of the break after each set
  4. Tap on Save
  5. Choose how many sets you’d like to do
  6. Tap on the Basic preset to select it
  7. Press Start
    After 3 seconds, the drills you’ve set will appear on the screen and swap randomly based on the time settings you’ve chosen. Between each set you will get some time to rest based on the break time you’ve set
  1. Go to Presets
  2. Tap on Add Preset
    Under DRILLS you can add any number, letter or symbol that appears on your keyboard to this preset’s drills.
    Under TIME you can set the rate at which the drills you’ve chosen will swap.
    Under SETS you can set the length of each set and the length of the break after each set.
  3. Press Save, and give a name for this preset
  4. You will now be able to find your preset on the Presets screen. You can select it by tapping on the preset, edit it by touching and holding the preset, or delete it by tapping the trash icon to the right of the preset
  5. Press Start and practice!
  1. Create multiple presets by pressing Add Preset in the Presets screen
  2. Determine how many sets of each preset you’d like to do in the Presets screen
  3. Tap on the presets in the order you’d like to perform them. A number will appear beside each selected preset, showing in what order the presets will execute
  4. Press Start and practice!
    After 3 seconds, the drills you’ve set will appear on the screen and swap randomly based on the time settings you’ve set. Between each set you will get some time to rest based on the break time you’ve set for the current preset. Once one preset ends, the next will begin!

Additional icons:

  1. Deleting a preset – there is a trash icon to the right of each preset that you can tap to delete that preset
  2. At the bottom of the screen you will find these icons:


Visit our Facebook page and give us a like! There, you will find instructive videos as we upload them

Visit our YouTube channel, where we upload videos about the app. Subscribe to stay up-to-date on updates.

Visit our website, which contains plenty of information on 12ReAct.

Check out Google Play and see if there’s an update available. If you would like to give us a rating, we’ll greatly appreciate it!

Get your Pro 12React Version As soon the PRO version will be ready With new and amazing new options

Share the app with your friends, so they can use it for any need they may have. We are thankful for every share!

There are several reasons why I have not integrated music into the app:

1. Google Play does not allow the integration of background music in its applications and many applications have been removed from the app store, although Apple allows it, I decided it would be better without this option.

2. Since there is a need for great concentration in the various exercises, I have decided to allow the player to focus on visual referencing and not to allow music to be selected within the application

3. Music consumes expensive battery time and can overload the device, the goal is to allow everyone to use the app even those who have old devices and not overload the devices

In most competitive sports in general and basketball in particular, there is a significant need to improve visual and non-auditory responsiveness.

So I chose to focus only on visual response rather than sound

Since I decided to keep the application as simple as possible, I decided not to introducesound response options

After a few tests I found that yellow on black gives the best contrast for work even in daylight conditions.

In addition I found that people with vision problems, or perception problems are able to distinguish yellow and black combination relatively well.

And since one of my goal is to keep the app simple and convenient to use by young people and adults of all ages I decided to go only for the combination of these colors.

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Phone : +972506616157

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agmon.yoed@gmail.com